A pregnant woman must take utmost care of herself during her pregnancy period. This is that period of her life where she is the happiest person in one hand, while on the other the most worried human being. The time of pregnancy is one among the many difficult phases in the life of a woman. Pregnant women face lot of problems during pregnancy thus; they should be given more attention and proper care. Their diet must consist of healthy and nutritious food so that the baby grows healthy. Fruits during pregnancy must be consumed on a regular basis as they are rich in vitamins.
Fruits and vegetables to be consumed during pregnancy
1. Carrots and carrot juices are advised by most of the
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