When women realize they are pregnant they get panic and happy at the same time. Panic because they are not ready to face the consequences and happy because the feeling of mother hood is something really great to achieve in life. Everything around you changes once you get pregnant because now you need to be more careful. It’s because now you have to take care of yourself and the baby. A pregnancy diet plan is indeed necessary for pregnant women so that they consume everything in the right proportion.
If the pregnant woman is an alcohol addict and a chain smoker she has to resist herself from consuming alcohol and smoking at least till her pregnancy as it is can prove to be dangerous to
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