Respiratory Care – Time to Talk About Colds, Flu and Allergies
The natural health researchers at Institute for Vibrant Living (IVL) would like to thank Gillian Birch for contributing to this report:
As the winter months approach, this is the most common time for people to succumb to colds and flu. When you wake up in the morning with a swollen throat and a runny nose, how can you diagnose whether it is the beginning of a cold, flu or seasonal allergies? Here are a few tips on how to treat all three possible problems, and better still, how to prevent them safely and naturally.
Allergies
Allergies may be caused by seasonal triggers, such as pollen, or caused by the
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