Low back pain is not age-related. It affects many people, young and old, and they are forever seeking a solution to the question as to what to do for lower back pain. There are many reasons for the pain and treating it is impossible without diagnosing the cause. Hectic work schedule, poor posture, simple muscle strain, increased muscle contraction, herniated disc or slipped disc, renewed stress on the joints, injuries, bacterial infection in the bone (osteomyelitis) or age-related factors -- all can lead to the development of low back pain and severely limit a person's active, independent lifestyle.
Maintaining a healthy lifestyle and being physically fit is helpful to keep lower back
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